my review of Tae Bo
Few days ago, I had the pleasure to review Tae Bo AMPED program at my health blog. For those of you who are into fitness and health, with particular concerns on weight loss issues, you may be familiar with Billy Blanks’ Tae Bo AMPED program. What truly inspired me about Billy Blanks was his determination to be a champ in martial arts at a very young age. The selling point of Tae Bo programs lies in the fact that it trains by the physical (body) and the mental (mind). With training the mental – determination, perseverance and focus – comes the physical, which is your leaner and fitter body.
Some other topics found at my health blog include detox, nutritional information on fruits and vegetables, mind/body, natural treatments, weight issues, organic stuff, snippets on drug rehab and beauty. Please drop by.
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I bought his Celebrity sculpt dvd, I sweat so much I have to turn the air down to about 50 degrees and wear next to nothing, I’ve only done it 3 days so far.. Hope it works!
August 23rd, 2007 at 1:23 am