Comments on: a peek on weight loss pills http://homeofficewomen.com/2007/11/28/a-peek-on-weight-loss-pills/ Work at Home Mom . Home Office. Affiliate Marketing from Home . Earn Money from Home Tue, 14 Jul 2009 13:13:03 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: weight loss meals http://homeofficewomen.com/2007/11/28/a-peek-on-weight-loss-pills/comment-page-1/#comment-5919 weight loss meals Wed, 19 Dec 2007 22:09:57 +0000 http://homeofficewomen.com/index.php/2007/11/28/a-peek-on-weight-loss-pills/#comment-5919 Nice article. Thanks for sharing :) My little advice for lose weigth is: listen your body and mind, do exercises and eat half of your normal meal... :) With this method I spend 10,5 kg per 8 weeks :) One day I decided to my weight loss. I have 35yo and 170cm height. 8 weeks ago my weight was 91kg that was point I decited to prepare simple diet plan (eat what your body and mind want but no more than 1500kcal per day!) and started exercises: running 4 days a week (30min, ~5km in the morning) and training in th fitness club 6 days a week (stationery bicycle, and little boxing exercises with boxing bag but everything no longer than 45 minutes in the evening). Effect? Now is 9-th week from start and I lose 10,5kg without any problems with health!!! Now my weight is about 79,5 kg, I eat what I want... and I can't live without solid exercises :) I still running 3 days a week, and training with boxing bag. My point of view is simple - every diet plan without fitness and exercises is not good solution to weight loss and improve quality of life :) BTW. Sorry for my english - I still learning. Nice article. Thanks for sharing :) My little advice for lose weigth is: listen your body and mind, do exercises and eat half of your normal meal… :) With this method I spend 10,5 kg per 8 weeks :)

One day I decided to my weight loss. I have 35yo and 170cm height. 8 weeks ago my weight was 91kg that was point I decited to prepare simple diet plan (eat what your body and mind want but no more than 1500kcal per day!) and started exercises: running 4 days a week (30min, ~5km in the morning) and training in th fitness club 6 days a week

(stationery bicycle, and little boxing exercises with boxing bag but everything no longer than 45 minutes in the evening).

Effect? Now is 9-th week from start and I lose 10,5kg without any problems with health!!! Now my weight is about 79,5 kg, I eat what I want… and I can’t live without solid exercises :) I still running 3 days a week, and training with boxing bag.

My point of view is simple – every diet plan without fitness and exercises is not good solution to weight loss and improve quality of life :)

BTW. Sorry for my english – I still learning.

]]> By: stairlift http://homeofficewomen.com/2007/11/28/a-peek-on-weight-loss-pills/comment-page-1/#comment-5695 stairlift Wed, 12 Dec 2007 05:09:20 +0000 http://homeofficewomen.com/index.php/2007/11/28/a-peek-on-weight-loss-pills/#comment-5695 usually reducing pills is good only if you are still taking them, after you stop for sure you will be back on your old size. I've used several diet pills few years back but sadly i gained weight again after a few months of taking them. usually reducing pills is good only if you are still taking them, after you stop for sure you will be back on your old size. I’ve used several diet pills few years back but sadly i gained weight again after a few months of taking them.

]]> By: operating agreement http://homeofficewomen.com/2007/11/28/a-peek-on-weight-loss-pills/comment-page-1/#comment-5389 operating agreement Tue, 27 Nov 2007 18:36:48 +0000 http://homeofficewomen.com/index.php/2007/11/28/a-peek-on-weight-loss-pills/#comment-5389 I have always been lead to believe most over the counter weight loss pills are really ineffective. Not only are they bad for you, but they do not work. IF they do work, once you stop taking them the weight comes back. So many people should learn to eat correctly and exercise and give up the idea of a magic pill. I have always been lead to believe most over the counter weight loss pills are really ineffective. Not only are they bad for you, but they do not work. IF they do work, once you stop taking them the weight comes back. So many people should learn to eat correctly and exercise and give up the idea of a magic pill.

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