For the last two weeks, tension fills the air whenever I step into the home office. DH who is also my working partner has been feeling down and stressed with our current project which is presenting some hard challenges. I came across these 10 steps that can help reduce tension and hopefully he can be reading them too: Read the rest of this entry →
Studies have shown that people that are more actively involved with positive influences can live longer. These people also feel healthier. Studies shows that people who socialize do not get as sick often as those who do not.
People who are active, do not have time to worry about tomorrow, or yesterday. they live for the day that they are in now and that’s it. Worrying too much is not good for the soul or mind. We have many problems in life that we cannot change, therefore we need to learn how to change what we can and leave the rest alone. Depression is one of the leading problems today and mostly because of the reasons named. To live for a better tomorrow you have to first learn how to live for today.
Competence is earned. You must learn how to build competence to use it. A person with competence will take what they learn and use it to solve different situations in their life. They will make what they learn second to the first nature they intend to acquire. A competent person always sees the new light at the end of each tunnel.
When a person has competence, he or she feels joyful. A joyful person will consider each incident, experience etc in life as something they can learn from, as well this person will not allow bad weigh him or her down. The person will take the bad, see new light and continuing learning from his or her mistakes.
